Title: Stress: Portrait of a Killer
Featured: John Heminway
Publication Date: 2008
Selection Reason: This documentary examines how our sense of personal control and our feelings of choice impact our stress levels. When bad things come, when we have to deal with difficulty, or sometimes just difficult people how does the power dynamic impact the effects? More importantly, what can we do about it?
Saturdays - Video Learning
Documentaries, movies, short talks, and longer videos await on Saturdays. Take the time to learn more about topics and ideas related to mindfulness, emotional intelligence, and self-awareness.
My Writing and Other Resources for Students
A growing collection of writing and other resources for students to use to continue their growth.