FILTOD WALKER
  • About
  • Classes & Retreats
  • Testimonials
  • Contact Me

Stress Meets Personal Control

5/14/2016

 
Title: Stress: Portrait of a Killer
Featured: John Heminway
Publication Date: 2008
Selection Reason:  This documentary examines how our sense of personal control and our feelings of choice impact our stress levels. When bad things come, when we have to deal with difficulty, or sometimes just difficult people how does the power dynamic impact the effects? More importantly, what can we do about it?

Read More

Love in the Age of Instant Gratification

4/30/2016

 
Title: How to Love Intelligently in the Age of Instant Gratification
Featured: Dr. Sue Johnson
Publication Date: 2014
Selection Reason: Dr. Sue Johnson talks about the communication skills it takes for love to grow.  Have all the changes in how we interact impacted how we love?

Read More

Fear as a Virus

4/16/2016

 
Title: A Virus Called Fear
Featured: Ben Fama, Jr.
Publication Date: 2012
Website Description: "Very few people understand the programming of fear, and why it distorts our perceptions. While fear is a program used for our survival, fear also creates irrational beliefs that cause larger systems of fear like politics, religion and the media. "A Virus Called Fear" is a short film about the conditioning of fear, and what irrational fears can lead to."

Read More

Shut Up and Listen

4/9/2016

 
Title: Want To Help Someone? Shut Up and Listen!
Featured: Ernesto Sirolli
Publication Date: 2012
Selection Reason: Sirolli speaks out against the, "We know best!" attitude that can be so prevalent in helping professions.  He speaks so clearly about what it really means to listen, listen, listen to what people really need -- not what we think they need -- when stepping into the gap.

Read More

An Experiment in Gratitude: Make Your Phone Call

3/26/2016

 
Title: An Experiment in Gratitude, The Science of Happiness
Publication Date: 2013
Selection Reason: What if you told the people who've positively impacted you the most, what their influence has meant to you?  Below is the fun experiment that shows what simply practicing gratitude can mean to your happiness. 

Read More

Creating Your Own Stress Management Plan

1/16/2016

 
Title: Stress Management and Wellness
Featured: Dr. LuAnn Helms, Counseling & Psychological Services, Utah State University
Publication Date: 2013
Selection Reason: Stress Management, Emotional Regulation

Read More

    My Writing and Other Resources for Students

    A growing collection of writing and other resources for students to use to continue their growth. 

    Picture
    Become a Patron!


    ​Archives

    January 2017
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016

    Categories

    All
    Biases And Distortions
    Engaged Learning
    Fridays
    Leadership Skills
    Mondays
    Near Enemies
    Saturdays
    Skills Practice
    Sundays
    Thursdays
    Tuesdays
    Videos
    Wednesdays
    Word Of The Week

    RSS Feed

Proudly powered by Weebly
Photos from symphony of love, symphony of love, Quad Dimensional Pictures, n_sapiens, 143d ESC, timsackton, Agência Brasil, labuero, DFAT photo library, arctia, nid2graff, hollyhennypenny, AWJ-photography, wwarby, mattk1979, Uwe Krella, seisenschenk, roseannadana back from Maui, kevinzim, Darron Birgenheier, Chris_Kluepfel, KristinNador
  • About
  • Classes & Retreats
  • Testimonials
  • Contact Me