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Title: Stress: Portrait of a Killer
Featured: John Heminway Publication Date: 2008 Selection Reason: This documentary examines how our sense of personal control and our feelings of choice impact our stress levels. When bad things come, when we have to deal with difficulty, or sometimes just difficult people how does the power dynamic impact the effects? More importantly, what can we do about it? Title: How to Love Intelligently in the Age of Instant Gratification
Featured: Dr. Sue Johnson Publication Date: 2014 Selection Reason: Dr. Sue Johnson talks about the communication skills it takes for love to grow. Have all the changes in how we interact impacted how we love? Title: A Virus Called Fear
Featured: Ben Fama, Jr. Publication Date: 2012 Website Description: "Very few people understand the programming of fear, and why it distorts our perceptions. While fear is a program used for our survival, fear also creates irrational beliefs that cause larger systems of fear like politics, religion and the media. "A Virus Called Fear" is a short film about the conditioning of fear, and what irrational fears can lead to."
Title: Want To Help Someone? Shut Up and Listen!
Featured: Ernesto Sirolli Publication Date: 2012 Selection Reason: Sirolli speaks out against the, "We know best!" attitude that can be so prevalent in helping professions. He speaks so clearly about what it really means to listen, listen, listen to what people really need -- not what we think they need -- when stepping into the gap. Title: An Experiment in Gratitude, The Science of Happiness
Publication Date: 2013 Selection Reason: What if you told the people who've positively impacted you the most, what their influence has meant to you? Below is the fun experiment that shows what simply practicing gratitude can mean to your happiness.
Title: Stress Management and Wellness
Featured: Dr. LuAnn Helms, Counseling & Psychological Services, Utah State University Publication Date: 2013 Selection Reason: Stress Management, Emotional Regulation |
My Writing and Other Resources for StudentsA growing collection of writing and other resources for students to use to continue their growth. 
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