Dates Available
01/19 - 2/9/20, 2 to 4 p.m. |
MINDFULNESS IN LOVE & COMMUNICATION: A FOUR WEEK COURSE
Sierra Foothills, California Love and communication are two of the biggest challenges for a lot of people. Without additional training or even ways of seeing, many people stay stuck – knowing they need to do something different but just not knowing what that is.
Location: Woolman at Sierra Friends Center 13075 Woolman Lane, Nevada City, CA In this 4 week class, we take the time to do a deep dive into who you are, how you are relating, and work on building some fundamental mindfulness skills around love and communication. |
WHAT IS COVERED IN THIS CLASS
* What It Means to be Secure, Too Available, and Unavailable in Relationships *
* Addressing Dating Anxiety and Self-Sabotaging Behavior *
* Why You Seem to Keep Picking the Wrong People *
* Communicating Your Needs and Responding to the Needs of Others *
* Understanding What Someone is Saying Underneath Their Words *
* The Top Reasons Relationships Don't Work *
As you work together with other students, you are given the environment and time to practice the skills as they are covered. There is also homework to do during the week between classes. At the conclusion of class, you are given a list of resources to continue your learning.
* What It Means to be Secure, Too Available, and Unavailable in Relationships *
* Addressing Dating Anxiety and Self-Sabotaging Behavior *
* Why You Seem to Keep Picking the Wrong People *
* Communicating Your Needs and Responding to the Needs of Others *
* Understanding What Someone is Saying Underneath Their Words *
* The Top Reasons Relationships Don't Work *
As you work together with other students, you are given the environment and time to practice the skills as they are covered. There is also homework to do during the week between classes. At the conclusion of class, you are given a list of resources to continue your learning.