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E007 ORIGINS: The Root of Suffering is Attachment
March 1, 2020. This episode label of the series is about highlighting Mindfulness-related Teachings and Instructions.
TEACHING TOPIC
Mindfulness Origins: The Root of Suffering is Attachment
DESCRIPTION
Mindfulness's origins are important to understand -- even when doing the work as a secular practice. The idea of attachment and letting go of our clinging, grasping, and need to control is an important concept in Mindfulness itself.
UPCOMING EVENTS
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TEACHING TOPIC
Mindfulness Origins: The Root of Suffering is Attachment
DESCRIPTION
Mindfulness's origins are important to understand -- even when doing the work as a secular practice. The idea of attachment and letting go of our clinging, grasping, and need to control is an important concept in Mindfulness itself.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
E006 TEACHING: Over-Identifying with Your Dysfunction
February 23, 2020. This episode label of the series is about highlighting Mindfulness-related Teachings and Instructions.
TEACHING TOPIC
Over-Identifying with Your Dysfunction
DESCRIPTION
When you see yourself as creative or successful BECAUSE of your negative traits instead of IN SPITE of those traits, you can find yourself stuck and unwilling to let go of what isn't working because you are afraid it will also mean losing something that is.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
TEACHING TOPIC
Over-Identifying with Your Dysfunction
DESCRIPTION
When you see yourself as creative or successful BECAUSE of your negative traits instead of IN SPITE of those traits, you can find yourself stuck and unwilling to let go of what isn't working because you are afraid it will also mean losing something that is.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
E005 TEACHING: A New Generation Speaks Truth to Power
February 16, 2020. This episode label of the series is about highlighting Mindfulness-related Teachings and Instructions.
TEACHING TOPIC
A New Generation Speaks Truth to Power
DESCRIPTION
Only those who know how to really listen, know how to stay relevant. The moment you stop listening is the moment you have lost your right to lead.
BACKGROUND SOUNDS
Outdoors on a February night in Louisiana.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
TEACHING TOPIC
A New Generation Speaks Truth to Power
DESCRIPTION
Only those who know how to really listen, know how to stay relevant. The moment you stop listening is the moment you have lost your right to lead.
BACKGROUND SOUNDS
Outdoors on a February night in Louisiana.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
E004 TEACHING: You Are Not Your Possessions
February 9, 2020. This episode label of the series is about highlighting Mindfulness-related Teachings and Instructions.
TEACHING TOPIC
You Are Not Your Possessions
DESCRIPTION
Understanding how our identities get wrapped up in the things we own -- whether that's our material possessions or our jobs and job titles, our roles in our families, and even in our learned knowledge -- rather than looking at who we essentially are.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
TEACHING TOPIC
You Are Not Your Possessions
DESCRIPTION
Understanding how our identities get wrapped up in the things we own -- whether that's our material possessions or our jobs and job titles, our roles in our families, and even in our learned knowledge -- rather than looking at who we essentially are.
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
E003 TEACHING: Mindfulness of Attack Thoughts
February 2, 2020. This episode label of the series is about highlighting Mindfulness-related Teachings and Instructions.
TEACHING TOPIC
Mindfulness of Attack Thoughts
DESCRIPTION
Understanding how our emotional state is influenced by the thoughts going on in our minds and why it's important to "Deal with it. Just don't dwell on it."
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
TEACHING TOPIC
Mindfulness of Attack Thoughts
DESCRIPTION
Understanding how our emotional state is influenced by the thoughts going on in our minds and why it's important to "Deal with it. Just don't dwell on it."
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
E002 NEWS: Mindfulness App Market Expected to Reach $4.4 Billion by 2027
January 26, 2020. This episode label of the series is about highlighting Mindfulness and the related articles in the news for the week prior to 1/26/20.
ARTICLE LINKS
1 https://dagorettinews.com/astonishing-growth-in-mindfulness-meditation-application-market-which-is-growing-exponentially-with-the-major-key-players-in-the-market-within-the-forecast-period-2020-2027/
2 http://wisdom2summit.com/
3a https://www.wboi.org/post/women-are-mindfully-healing-trauma
3b https://www.emdr.com/frequent-questions/
4a https://dworakpeck.usc.edu/news/spreading-mindfulness-and-yoga-through-social-networks-to-youth-experiencing-homelessness
4b https://findyourlens.co/mypathtraining
5a https://www.tandfonline.com/doi/full/10.1080/24732850.2020.1677108
5b https://www.helpguide.org/articles/anxiety/obssessive-compulsive-disorder-ocd.htm
5c https://www.verywellmind.com/paranoid-ideation-425311
5d https://dictionary.apa.org/psychoticism
6 https://link.springer.com/article/10.1007/s41042-019-00025-4
7 https://www.additudemag.com/mindfulness-exercises-resources/
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
ARTICLE LINKS
1 https://dagorettinews.com/astonishing-growth-in-mindfulness-meditation-application-market-which-is-growing-exponentially-with-the-major-key-players-in-the-market-within-the-forecast-period-2020-2027/
2 http://wisdom2summit.com/
3a https://www.wboi.org/post/women-are-mindfully-healing-trauma
3b https://www.emdr.com/frequent-questions/
4a https://dworakpeck.usc.edu/news/spreading-mindfulness-and-yoga-through-social-networks-to-youth-experiencing-homelessness
4b https://findyourlens.co/mypathtraining
5a https://www.tandfonline.com/doi/full/10.1080/24732850.2020.1677108
5b https://www.helpguide.org/articles/anxiety/obssessive-compulsive-disorder-ocd.htm
5c https://www.verywellmind.com/paranoid-ideation-425311
5d https://dictionary.apa.org/psychoticism
6 https://link.springer.com/article/10.1007/s41042-019-00025-4
7 https://www.additudemag.com/mindfulness-exercises-resources/
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
E001 NEWS: Pema Chodron Steps Down
January 19, 2020. This episode label of the series is about highlighting Mindfulness and the related articles in the news for the week prior to 1/19/20.
ARTICLE LINKS
1 https://www.lionsroar.com/pema-chodron-steps-down-from-shambhala-position/
2 https://www.sundayguardianlive.com/culture/alternative-therapies-cope-workplace-stress
3 https://www.wvlt.tv/content/news/Mindfulness-program-helping-elementary-school-students-567014581.html
4 https://odishatv.in/health/blood-pressure-issues-how-mindfulness-training-can-help-429057
5 https://finance.yahoo.com/news/exclusive-hyatt-headspace-collaboration-bring-110000600.html
6a https://www.nbc15.com/content/news/UW-Madison-researchers-use-video-game-to-teach-kids-mindfulness-566955441.html
6b https://tryhealthyminds.org/
7 http://www.basketballinsiders.com/high-performance-mindfulness-mental-skills-training-for-the-bench/
8 https://news.wsu.edu/2020/01/15/featuring-mindfulness-takeover-mlk-week-will-different-look-feel/
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
ARTICLE LINKS
1 https://www.lionsroar.com/pema-chodron-steps-down-from-shambhala-position/
2 https://www.sundayguardianlive.com/culture/alternative-therapies-cope-workplace-stress
3 https://www.wvlt.tv/content/news/Mindfulness-program-helping-elementary-school-students-567014581.html
4 https://odishatv.in/health/blood-pressure-issues-how-mindfulness-training-can-help-429057
5 https://finance.yahoo.com/news/exclusive-hyatt-headspace-collaboration-bring-110000600.html
6a https://www.nbc15.com/content/news/UW-Madison-researchers-use-video-game-to-teach-kids-mindfulness-566955441.html
6b https://tryhealthyminds.org/
7 http://www.basketballinsiders.com/high-performance-mindfulness-mental-skills-training-for-the-bench/
8 https://news.wsu.edu/2020/01/15/featuring-mindfulness-takeover-mlk-week-will-different-look-feel/
UPCOMING EVENTS
Check out the upcoming events list at https://www.filtod.com/coming-up.html.
SUPPORT THE PODCAST
Like what you hear? Please support the work through Patreon. Patrons receive special benefits based on their level of support.Check out the link to learn more. http://patreon.com/filtodwalker
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